Monosodium glutamate (MSG)yog ib qho khoom noj qab haus huv uas feem ntau siv rau hauv cov zaub mov tiav thiab Asian cuisine. Nws tau dhau los ua qhov kev sib cav loj heev txog nws txoj kev nyab xeeb, tab sis cov neeg saib xyuas kev noj qab haus huv xws li US Food and Drug Administration (FDA), European Food Safety Authority (EFSA), thiab World Health Organization (WHO) txhua tus xav txog MSG kom nyab xeeb. rau cov pej xeem thaum noj cov zaub mov ib txwm muaj. Ntau xyoo ntawm kev tshawb fawb tshawb fawb tsis tau pom muaj pov thawj tseeb txuas MSG rau kev noj qab haus huv mus sij hawm ntev lossis teeb meem loj.
Qhov kev tsis sib haum xeeb nyob ib puag ncig MSG feem ntau tshwm sim los ntawm cov lus ceeb toom ntawm "Suav Tsev Noj Mov Syndrome," ib lo lus tau tsim nyob rau xyoo 1960s thaum qee tus neeg tau tshaj tawm cov tsos mob xws li mob taub hau, tawm hws, xeev siab, mob hauv siab, thiab loog tom qab noj mov nrog MSG. Cov tsos mob no tam sim no hu ua "MSG Symptom Complex," tab sis kev tshawb fawb tau pom tias cov tshuaj tiv thaiv no tsis tshua muaj thiab tshwm sim feem ntau hauv cov tib neeg rhiab heev ntawm koob tshuaj ntau, ntau tshaj qhov feem ntau pom hauv cov zaub mov. Ntau cov kev tshawb fawb tau pom txij li thaum feem ntau cov neeg tuaj yeem haus MSG yam tsis muaj kev phom sij.
MSG ib txwm tshwm sim hauv cov khoom noj xws li txiv lws suav, cheese, thiab seaweed, thiab thaum ntxiv rau cov zaub mov, nws txhim kho umami, lub saj savory uas boosts tsw. Zoo li ntau yam khoom noj ntxiv, MSG tau tswj hwm, thiab hauv ntau lub tebchaws, nws tsis txwv kev siv, txawm hais tias nws yuav tsum tau sau meej meej ntawm cov ntim khoom noj. Zuag qhia tag nrho, MSG raug suav hais tias muaj kev nyab xeeb los ntawm cov kws tshaj lij, tab sis qee tus neeg tuaj yeem xaiv zam nws vim yog tus kheej rhiab lossis nyiam.
